1/7/2024 0 Comments Diet for o negative blood type![]() ![]() However, a singular exception was a study published in the year 2014 in PLoS One, which reached a conclusion that: “the findings do not support the blood-type diet hypothesis.” With the aim of this blood type based diets being to achieve overall good health and also lower a person’s risk of developing some particular diseases, people may just buy into the idea.ĭespite the recent popularity that the blood-type diet has gained, there is still no rigorous scientific research on the subject to prove the validity of its claims. The feeding plan according to blood types was popularized by naturopath Peter J. Whether you have the A, B, AB, or O blood type, there are special DOs and DON’Ts for how you feed Knowing what your blood type is can usually come off as unnecessary until there is a need for a blood transfusion.Īll of that is about to change as there is currently an argument that suggests feeding according to your blood type can offer some health benefits. Ohio State University Wexner Medical Center.Do you have the O blood type? there is a special diet plan for you. The American Journal of Clinical Nutrition. Blood type diets lack supporting evidence: a systematic review. Is the development of gestational diabetes associated with the ABO blood group/Rhesus phenotype? Front Endocrinol (Lausanne). Lemaitre M, Passet M, Ghesquière L, Martin C, Drumez E, Subtil D, Vambergue A. Mortality and cancer in relation to ABO blood group phenotypes in the Golestan Cohort Study. doi:10.1038/srep23250Įtemadi A, Kamangar F, Islami F, et al. ABO blood group system and the coronary artery disease: an updated systematic review and meta-analysis. Journal of the Academy of Nutrition and Dietetics. Blood type is not associated with changes in cardiometabolic outcomes in response to a plant-based dietary intervention. ![]() 2013 42(1):1-6.īarnard ND, Rembert E, Freeman A, Bradshaw M, Holubkov R, Kahleova H. Blood groups of Neandertals and Denisova decrypted. Facts about blood and blood types.Ĭondemi S, Mazières S, Faux P, Costedoat C, Ruiz-Linares A, Bailly P, Chiaroni J. ABO genotype, ‘blood-type’ diet and cardiometabolic risk factors. ![]() Wang J, García-Bailo B, Nielsen DE, El-Sohemy A. Diet not working? Maybe its not your type. Health claims made by the blood type diet should be viewed as theoretical and not supported by scientific evidence. Evidence does not support using blood type as a basis for determining what foods to eat or avoid.The type O diet recommendations (emphasizing meat, fruits, and vegetables and limiting grains) have been associated with lower triglyceride levels, regardless of the person's blood type. ![]()
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